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	<title>Suicide Grief Support</title>
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	<description>Supporting anyone navigating suicide grief with trauma-informed tools, EMDR-based courses, healing retreats, and a compassionate community led by Dr. Sue Egan</description>
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		<title>Training Your Brain to Limit Negative Thinking: A Psychologist’s Perspective on Wellness, Stress and Self-Care</title>
		<link>https://suicidegriefsupport.com/training-your-brain-to-limit-negative-thinking-a-psychologists-perspective-on-wellness-stress-and-self-care/</link>
		
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		<pubDate>Tue, 11 Aug 2026 11:06:38 +0000</pubDate>
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					<description><![CDATA[A small August check-in National Wellness Month always lands with a certain honesty, doesn’t it? The school holidays, the strange stretch of light in the evenings, and that quiet sense that summer is already packing its bags. This morning, I noticed my own mind doing what minds do. Kettle on, phone in hand, and a [...]]]></description>
		
		
		
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		<title>Men&#8217;s Mental Health Awareness Month. A conversation that matters</title>
		<link>https://suicidegriefsupport.com/mens-mental-health-awareness-month-a-conversation-that-matters/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 10:00:27 +0000</pubDate>
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					<description><![CDATA[A personal note I do not see this month as a campaign to make big statements. I see it as a chance to tell the truth, honestly. In my own life, my brother took his own life in 2015, and that changed everything I thought I understood about grief, safety and the ways pain can [...]]]></description>
		
		
		
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		<title>Why We Created Flow-Traverse: The Connection Between Skiing, Flow State, and EMDR After Traumatic Loss</title>
		<link>https://suicidegriefsupport.com/why-we-created-flow-traverse-the-connection-between-skiing-flow-state-and-emdr-after-traumatic-loss/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 20 May 2026 13:17:22 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
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					<description><![CDATA[After traumatic loss, many people describe feeling stuck. Stuck in memories. Stuck in fear. Stuck in survival mode. Stuck in a nervous system that no longer feels safe in the world. Even everyday life can begin to feel heavy, effortful, and disconnected. Over the years, through my work as a counselling psychologist and EMDR therapist, [...]]]></description>
		
		
		
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		<title>The Stroebe and Schut Dual Process Model</title>
		<link>https://suicidegriefsupport.com/the-stroebe-and-schut-dual-process-model/</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 05 May 2026 11:19:02 +0000</pubDate>
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					<description><![CDATA[A gentler way to understand grief One of the hardest things about grief is the feeling that there is a right way to do it. The Stroebe and Schut Dual Process Model offers a kinder idea. It says people often move back and forth between two kinds of coping, rather than working through everything in [...]]]></description>
		
		
		
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		<title>A New Chapter in Suicide Grief Support &#8211; Introducing Our Groundbreaking EMDR-Integrated Retreats</title>
		<link>https://suicidegriefsupport.com/a-new-chapter-in-suicide-grief-support-introducing-our-groundbreaking-emdr-integrated-retreats/</link>
					<comments>https://suicidegriefsupport.com/a-new-chapter-in-suicide-grief-support-introducing-our-groundbreaking-emdr-integrated-retreats/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 03 Mar 2026 07:41:16 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://suicidegriefsupport.com/?p=2175</guid>

					<description><![CDATA[There are moments in the evolution of suicide bereavement support where something new becomes not just helpful, but necessary. At Suicide Grief Support, we are proud to be launching a series of specialist retreats created exclusively for women bereaved by suicide. These retreats mark a significant step forward in how suicide-related grief can be supported, [...]]]></description>
		
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			<slash:comments>261</slash:comments>
		
		
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		<title>Entering a New Year While Carrying Suicide Grief: A New Year That Asks for Kindness</title>
		<link>https://suicidegriefsupport.com/entering-a-new-year-while-carrying-suicide-grief-a-new-year-that-asks-for-kindness/</link>
					<comments>https://suicidegriefsupport.com/entering-a-new-year-while-carrying-suicide-grief-a-new-year-that-asks-for-kindness/#comments</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Mon, 12 Jan 2026 10:32:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<guid isPermaLink="false">https://suicidegriefsupport.com/?p=2104</guid>

					<description><![CDATA[The start of a new year often arrives with drama: fresh plans, bright promises, quiet pressure to feel hopeful. When suicide grief is part of life, this moment can feel heavy. A bit confusing too. The calendar is changing, yet everything inside may feel the same or made worse by the noise. Grief after suicide [...]]]></description>
		
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			<slash:comments>601</slash:comments>
		
		
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