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Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support

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drsue@suicidegriefsupport.com

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Just a gentle reminder that our next community wor Just a gentle reminder that our next community workshop is tomorrow, 19 November - a calm hour held with Bex (@the_ascension_channel) for anyone wanting a sense of connection with their loved ones in spirit. She’ll guide us through a peaceful session that explores how love continues beyond the physical - held with care. If you’re joining us for your free month in the Rebuild Community, you’re so welcome to come along. No preparation needed, no expectations - just you, your own pace, and a space where you don’t have to carry everything alone. We’re here with you. Always. ❤️ Please note this is on at 6pm GMT, not 7pm as the post suggests! Stronger Together ❤️ 🙏❤️ #suicidegriefsupport #griefcommunity #griefhealing #youarenotalone #lifeafterloss #bereavementsupport #griefworkshop #healingtogether #griefjourney #mentalhealthsupport
Families often tell us that after a suicide loss, Families often tell us that after a suicide loss, weekly therapy helps… but sometimes it doesn’t touch the deeper layers that sit underneath day-to-day life. Grief shows up differently for every family member - and that can make it hard to find a shared rhythm again. That’s why some families choose a short immersive EMDR retreat. The space, the stillness, the time together - it gives everyone a chance to slow down, process, and reconnect without the usual interruptions. Over three days, parents and children can begin to understand each other’s reactions with more softness. Memories feel less sharp. Communication feels a little easier. And there’s room to breathe in a way weekly sessions don’t always allow. If this is something you’re curious about, you’re always welcome to read more or reach out when it feels right. ♥️ #suicidegriefsupport #familygriefsupport #emdrtherapy #emdrhealing #traumarecoveryjourney #griefjourney #bereavedfamilies #childgriefsupport #parentingthroughgrief #mentalhealthsupport #healingtogether #griefcommunity #youarenotalone
A Mother Counting Nearly 2,000 Sunsets After Losin A Mother Counting Nearly 2,000 Sunsets After Losing Her Son 💛 New episode out now. As the nights draw in here in the UK, I’m reminded of my own brother’s death ten years ago this November. And in that space, I sat with Monica - a mother who lost her 24-year-old son, Jordan, to suicide. Monica splits her life between Canada and the Philippines. Yet grief travels with her. She has counted nearly 2,000 sunsets since the day her world changed… each one a small ritual to help her keep going. In this conversation, she shares: 🌅 The rituals that helped her survive 🌱 How yoga, nature, and journaling held her together 🤍 The weight of guilt and the tenderness of healing 👶 Raising her grandson, born the same year Jordan died 🇵🇭 Her advocacy for suicide grief support in the Philippines This episode is tender, grounding, and full of honest reflections on grief’s complexity — and the quiet practices that keep us alive when nothing makes sense. If you’re navigating loss, longing, or the ache that never quite leaves, I think you’ll find gentleness in Monica’s story. Please listen or watch with care on your favourite podcast platform or link in bio. As always, Stronger Together❤️🙏❤️. #suicidegrief #griefsupport #griefpodcast #suicideloss #emdrtherapist #traumainformed #healingjourney #lossandhealing #griefcommunity #parentingthroughgrief
Journaling can feel impossible when you’re griev Journaling can feel impossible when you’re grieving… but it might be one of the kindest things you can do for your mind. In this clip, Sue explains how just a few minutes of writing can interrupt overwhelm and help the brain process what feels too heavy to hold. You don’t need the perfect words. You don’t even need a plan. Just try five minutes and see what shifts. We’re here with you, one small step at a time. ❤️ #suicidegriefsupport #griefjourney #griefsupport #lifeaftersuicide #bereavementsupport #mentalhealthawareness #healingafterloss #youarenotalone
A gentle reminder: your body holds information abo A gentle reminder: your body holds information about safety. According to Polyvagal Theory, your nervous system is constantly scanning for cues of safety or danger - a process called neuroception. When you’ve experienced trauma or prolonged stress, your system can stay stuck in survival mode, even when life is calm. Research also shows that we’re made of vibrating, energetic cells - our entire being resonates with subtle electrical and energetic activity. That’s why small movements and sounds can have such a powerful impact. A soft hand on your heart, a slow sway, or a quiet hum do more than comfort you - they stimulate the vagus nerve, sending messages of safety back to the brain and helping your whole body recalibrate. You’re literally shifting your vibration from protection to connection. 💙 Even a few minutes of this practice each day can help restore balance -  and over time, practice makes permanence, your body remembers and gets accustomed to the calm feelings. Try it now - no need to wait. #polyvagal #selfregulation #mentalhealthsupport #griefsupport #healingtools #nervoussystemhealth #mindfulhealing #traumainformed #emotionalresilience #wellbeingtools
Tucked away in rural Herefordshire, this beautiful Tucked away in rural Herefordshire, this beautifully converted barn offers calm, connection, and space to heal. Our EMDR 2026 retreat (the first in the world) is designed for women navigating deep loss - a safe and supportive space to process, release, and begin to find peace again. 🌿 If you’ve been thinking about taking this step, book a call via the link in our bio or DM me to talk it through - we’ll walk you through everything gently. 💛 Part proceeds donated to SoBS.. Survivors of Bereavement by Suicide National Charity. Stronger Together ❤️ 🙏❤️ #emdrretreat #griefsupport #healingjourney #mentalhealthawareness #suicidegrief #traumarecovery #griefhealing
Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support
ABOUT

As a registered psychologist, certified EMDR therapist, coach and suicide grief specialist, I offer something rare:

A grounded, integrative approach to traumatic grief that honours both the science of trauma and the sacredness of love and memory.

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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • APRIL 2026 RETREAT
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • LIFE AFTER SUICIDE LOSS MASTERCLASS
  • CONTACT
CONTACT

Email drsue@suicidegriefsupport.com

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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • APRIL 2026 RETREAT
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • LIFE AFTER SUICIDE LOSS MASTERCLASS
  • CONTACT