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Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support

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We’re honoured to begin 2026 with a powerful con We’re honoured to begin 2026 with a powerful conversation.
This week’s podcast snippet features our first guest of the year - and the first episode of Season 4 of Healing Narratives of Suicide Grief.
We’re joined by @jenniferfairmargraf Jennifer Fair Margraf, Executive Director & Chief Program Officer at Kevin’s Song, a leading nonprofit dedicated to suicide awareness, prevention, and postvention.
With over two decades of experience in nonprofit leadership, Jennifer shares insight into prevention, education, and how communities - especially around K-12 students - can better support those who are struggling or at risk.
This episode is about connection, responsibility, and hope.
Available now via the link in our bio. 
#podcast #podcastepisode #suicidegrief #suicidesupport
If you or you and your family are living with grie If you or you and your family are living with grief after suicide loss, you may be carrying more than words can reach.
An EMDR Intensive isn’t about fixing grief or moving on - it’s about helping the nervous system cope with what it has been holding.
As a new year begins, some people choose to explore support simply because they want things to feel a little easier to live with. This is one option, offered with care, time, and compassion. 
See link in bio for more information. 
#suicidegriefsupport #suicideloss #emdrintensive
Grief after suicide can affect more than just your Grief after suicide can affect more than just your emotions. It can touch your mind, body, and everyday life.
These stats highlight how common complicated grief and distress are, and why support matters:
• Each suicide death leaves many people grieving in different ways
• 7–10% may experience prolonged or complicated grief
• Risk of depression, PTSD, or intense emotional distress is higher
• Grief can impact sleep, appetite, and energy
Normalising these experiences matters. You’re not alone. ❤️
#suicideloss #suicidegrief #griefsupport
Starting a new year always invites reflection. Whe Starting a new year always invites reflection. When I look back at messages like this from clients last year, it is a quiet reminder of why this work matters so deeply.
I am truly honoured and touched to help people where I can.
Supporting someone through their darkest moments and seeing them begin a new chapter is something I’ll never take lightly. 
 
#suicidegriefsupport #suicidegrief #newyear
As we step into a new year, I’ve found myself qu As we step into a new year, I’ve found myself quietly reflecting.
I’ve been dog sitting in London this past week - and it’s made me smile, because years ago I never would have imagined myself on a train, a bus, or the tube here with a dog. I used to watch others do it on short trips to London and think, that’s not me.
And yet, here I am.
What this last week has reminded me of is how much my life has changed since learning to surrender to what is offered, rather than trying to control what comes next. Listening to my intuition about where I need to be, and when, has become something I trust deeply now.
Suicide grief and trauma teach us something most people never ask to learn - that we can’t control tomorrow, no matter how much our minds try to plan for it. When the illusion of certainty falls away, we’re left with a choice: resist that reality, or gently learn how to live alongside it.
For me, this way of living has become part of my post-traumatic growth. Accepting moments that others might see as a “big deal” as simply life unfolding. Learning what truly matters - and what really doesn’t.
If you’re entering this year feeling unsure, unsettled, or different to who you once were, please know that there is no rush. Growth doesn’t always look dramatic. Sometimes it looks like sitting on a London bus with a dog, noticing how far you’ve come, and allowing yourself to be exactly where you are.
#suicidegriefsupport #nomadjourney
January after suicide loss isn’t a fresh start; January after suicide loss isn’t a fresh start; it can feel like standing somewhere unfamiliar, without a map.
The holidays take so much from us emotionally, and when they’re over, it’s normal to feel flat, foggy, exhausted - or even relieved the pressure has eased. That’s your nervous system protecting you, not weakness.
This month, we focus on intentions, not goals. Intentions give you direction without demand. They don’t ask you to “be better,” only: what will support me right now?
It might be resting, protecting your energy, simplifying life, or letting yourself just feel. Growth isn’t linear, and it doesn’t erase loss - it quietly happens when your system feels safe enough to reflect.
In our community, you’re allowed to move slowly, carry grief, and still plan for yourself. Post your intention in the comments if you feel drawn to - even if it’s just: I don’t know yet. That’s enough.
We REBUILD with grief, not away from it. 💛 - click the link in our bio to join our community. 
#suicidegriefsupport #newyear #settingintentions
Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support
ABOUT

As a registered psychologist, certified EMDR therapist, coach and suicide grief specialist, I offer something rare:

A grounded, integrative approach to traumatic grief that honours both the science of trauma and the sacredness of love and memory.

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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • APRIL 2026 RETREAT
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • LIFE AFTER SUICIDE LOSS MASTERCLASS
  • CONTACT
CONTACT

Email drsue@suicidegriefsupport.com

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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • APRIL 2026 RETREAT
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • LIFE AFTER SUICIDE LOSS MASTERCLASS
  • CONTACT