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Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support

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drsue@suicidegriefsupport.com

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Every retreat is created to hold space gently, saf Every retreat is created to hold space gently, safely, and without expectation. So when someone shares their experience in their own words, it means so much ❤️
We’re so grateful for the openness, honesty, and trust from everyone who joined our last EMDR retreat.
If you’ve been wondering whether something like this might be right for you, we’ll be hosting a webinar soon where we’ll share more details about the retreat, what it involves, and how it supports people through grief in a calm, grounded way.
No pressure, just information and space to understand more.
If you’d like the details, send us a message and we’ll send you the link. 
#suicidegriefsupport #suicideloss #griefcommunity #grief #emdrretreat
Hearing words like this is never something we take Hearing words like this is never something we take lightly.
This is what the work is for me at Suicide Grief Support. Real people. Real loss. Real moments where something heavy loosens, even if just a little.
If you are carrying grief like this, you do not need to do it alone.
If this resonates, you can share your thoughts below or reach out when you are ready. We’re Stronger Together ❤️🙏❤️
#strongertogether #suicidegriefsupport #suicidegrief #suicideloss #suicidesupport
Father’s Day can hold a lot of different meanings. Father’s Day can hold a lot of different meanings.
For some, it’s a day of celebration.
For others, it carries grief, questions, and quiet moments that are hard to put into words.
In this episode of ‘The Healing Narratives of Suicide Grief’ I’m joined by John Troutwine from the Will to Live Foundation, who shares his story after the loss of his teenage son Will to suicide; and how that loss became a mission to help others feel less alone.
We talk about what support can look like in real life, especially for teens and student athletes, the importance of connection and “life teammates,” and why breaking the silence around mental health matters more than ever.
John also speaks so openly about turning grief into purpose, and how hope isn’t about pretending everything is fine; it’s about believing change is still possible.
Thank you, John, for sharing your story with such honesty.
This conversation is for anyone navigating loss, supporting someone who is, or simply trying to understand how we can show up better for each other.
🎧 Listen now: link in bio
📍 Featuring: John Troutwine, Will to Live Foundation @willtolivefoundation 
If this resonates, please share or send it to someone who might need it today.
#suicidegriefsupport #suicideloss #suicidesupport #griefsupport #fathersday
Many of us have learned things about men’s mental Many of us have learned things about men’s mental health only after losing someone we love.
Things we wish we had understood sooner.
Things we wish other people understood too.
If you feel comfortable sharing, what is one thing you wish people knew about men’s mental health that this grief has taught you?
There is no right or wrong answer. Just your experience. Your words could help someone else struggling - we’re stronger together ❤️🙏❤️
#suicidegriefsupport #suicideloss #suicidesupport #griefsupport
After my brother died by suicide, there came a poi After my brother died by suicide, there came a point where even simple things like eating properly, exercising or getting enough sleep felt beyond me.
Even though I knew what I “should” have been doing, looking after myself didn’t even cross my mind.
Now I understand that I was carrying shock, trauma, guilt and grief.
Over the years, both personally and professionally as a Counselling Psychologist and researcher in suicide bereavement, I’ve seen how many people do exactly the same - shouldering the weight of everything for far too long and feeling as though they almost have to reach rock bottom before they give themselves permission to begin looking after themselves again.
Many of us simply keep going.
And the idea of self-care can feel impossible.
That’s why I’m holding a free online evening:
❤️ Why Putting Yourself First After Suicide Loss Feels So Difficult (And Why It Isn’t Selfish)
Together we’ll gently explore:
• Why suicide grief affects us differently to other types of loss.
• Why guilt and trauma can make self-care feel impossible.
• Why healing doesn’t mean forgetting.
• Why we don’t have to hit rock bottom before we begin to put ourselves first whilst carrying our loved ones with us.
📅 Thursday 16 July
🕢 7.30pm BST (UK & Ireland)
🕣 8.30pm Central Europe
🕝 2.30pm Eastern
🕦 11.30am Pacific
There is absolutely no pressure.
Just understanding, hope and support.
I’d be honoured if you joined me.
❤️ Link in bio to register.
Stronger Together ❤️🙏❤️
#strongertogether #webinar #suicidegriefsupport #suicidegrief #suicideloss
Father’s Day can be a particularly difficult time Father’s Day can be a particularly difficult time for people bereaved by suicide.
For those grieving the loss of a father, and for fathers grieving the loss of a child, this day can bring up grief in different and often unexpected ways.
There is no correct way to get through it. Some people choose to acknowledge the day, others prefer to step away from it entirely. Both are valid.
If you felt like a dad to someone, that relationship is still real. It does not need a formal label to matter.
If Father’s Day feels heavy, a few small things can help:
Keep plans simple where possible
Limit exposure to triggering content
Stay close to someone you trust
Allow yourself space to step back if needed
Support is available. Reaching out to a trusted person or a bereavement support service can make a difference.
This Sunday, we’ll be sharing a special Father’s Day podcast episode. We hope it offers some comfort and helps make the day feel a little more manageable for those who need it. 
You do not need to carry this alone. 🙏❤️🙏
#suicidegriefsupport #suicideloss #suicidesupport #griefsupport
Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support
ABOUT

Suicide Grief Support CIC
Providing trauma-informed retreats, education, and support for people affected by suicide bereavement.

Any surplus generated is reinvested to increase access to specialist support and subsidised retreat places.

A Community Interest Company registered in England and Wales.
Company Number: 17298283

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  • OFFERINGS
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • OCT 2026 Weekend Retreat
      • SKIING RETREAT March 2027
      • SEP 2027 Women’s Retreat
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • JULY WEBINAR
    • RELEASING GUILT MASTERCLASS
  • CONTACT
CONTACT

Email drsue@suicidegriefsupport.com

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  • OFFERINGS
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • OCT 2026 Weekend Retreat
      • SKIING RETREAT March 2027
      • SEP 2027 Women’s Retreat
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • JULY WEBINAR
    • RELEASING GUILT MASTERCLASS
  • CONTACT