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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • APRIL 2026 RETREAT
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • LIFE AFTER SUICIDE LOSS MASTERCLASS
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Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support

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Some days it can feel like we don’t want to get Some days it can feel like we don’t want to get out of bed. Some days it feels like we just have to. Other days we can get up and make the most of the day. Other days we barely want to eat. Some days we may feel like a sense of normality is returning. Some days we question if normality even exists. ❤️ The rollercoaster that is grief. The new life we now lead. 💛 We have come here through no fault of our own (although often it may feel like it). Yet we have to keep taking one step at a time. And we do. Finding strength we didn’t even know we had. 🙏 To every single person who has lost to suicide, let us join together and celebrate each other this Christmas. We are still here... Taking a deep breathe and carrying on... Just like our loved one would want us to. And if you cannot celebrate yourself this season - for surviving what often felt the impossible - I will celebrate you, over and over again, until you feel you can celebrate yourself. As always, with love Sue ❤️🙏❤️
Just coming on to share a few thoughts about proce Just coming on to share a few thoughts about processing grief through memories… 💛 Grief can feel overwhelming, and sometimes the memories we hold can be both comforting and heavy. I want to remind you that it’s okay to sit with those feelings, to give yourself the space to remember, to cry, to smile, or just be. Holding space for yourself doesn’t mean the pain goes away - it means you’re allowing yourself to honour what you’ve lost, and slowly, gently, find a way to carry those memories forward. Take a breath, be kind to yourself, and know you’re not alone. #suicidegrief #griefsupport #mentalhealthawareness #healingjourney
Out now on your favourite podcast platform. How Zo Out now on your favourite podcast platform. How Zoe healed, and is still healing, from the loss of her son. ❤️🙏
Celebrating the lifeline that is Samaritans. Ever Celebrating the lifeline that is Samaritans. Every hour of every day, their volunteers show up for people in crisis - listening without judgement, offering calm in the chaos, and holding space when everything feels too heavy. Alongside their 24/7 helpline, Samaritans also run Support Groups for people bereaved by suicide - safe, compassionate spaces where you can share, listen, and connect with others who truly understand. No pressure, no judgement. Just human beings supporting each other through the hardest moments. If you’re struggling, please remember you’re not alone. You can reach out anytime - day or night: 📞 116 123 (UK & ROI) 📧 jo@samaritans.org 💻 www.samaritans.org Your feelings are valid. Reaching out is a brave step. @samaritanscharity #Samaritans #suicidegriefsupport #suicidegrief
Month 4 of my nomad journey and living out of a ba Month 4 of my nomad journey and living out of a backpack is teaching me a lot about letting go. Fewer things, but more freedom. It’s helping me notice what really matters and what I want to hold onto - values, people, moments. This journey reminds me of the work we do at Rebuild community: making space to breathe, letting go of what weighs you down, and finding what truly supports you. Sometimes freedom comes from carrying less, sometimes from knowing you’re not carrying it alone. ❤️ #nomadlife #freedominless #mindfulliving #simplifytolive #suicidegriefsupport
December can feel complicated after suicide loss. December can feel complicated after suicide loss. Everyone around you is talking about joy and celebration, while your body might be carrying sadness, exhaustion, guilt, or pressure to “be okay.” If this month feels heavier than you expected, nothing is wrong with you. You’re not failing. You’re not going backwards. Your nervous system is responding to memories, cues, and the weight of the season - and that makes complete sense. Inside the community this month, we’re exploring “What Grief Looks Like in December” - why this time of year can feel so intense, and how to move through it with more steadiness and self-compassion. You don’t have to pretend. You don’t have to perform the holidays. You get to move through December in the way that feels safest for you. You’re not alone in this. ❤️ Join our rebuild community for your free month - link in bio. #suicidegrief #griefsupport #griefcommunity
Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support
ABOUT

As a registered psychologist, certified EMDR therapist, coach and suicide grief specialist, I offer something rare:

A grounded, integrative approach to traumatic grief that honours both the science of trauma and the sacredness of love and memory.

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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • APRIL 2026 RETREAT
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • LIFE AFTER SUICIDE LOSS MASTERCLASS
  • CONTACT
CONTACT

Email drsue@suicidegriefsupport.com

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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • EMDR GRIEF RETREATS
      • APRIL 2026 RETREAT
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
    • LIFE AFTER SUICIDE LOSS MASTERCLASS
  • CONTACT