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Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support

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My brother died by suicide in November 2015. Every My brother died by suicide in November 2015. Every year, as September ends and autumn arrives, my body remembers before my mind does. The cold air on early walks with Miley. The smell of damp leaves. Acorns falling from the oak trees. The darker mornings. These small shifts in the season awaken a deep memory in my body - of the time my life changed forever. The emotions surface first, then the meaning catches up. When I notice, I can offer myself care. A gentler morning. A warm drink. Permission to rest. This is mindfulness - listening not just with the mind, but with the body too. 💭 Notice your body today. What is it telling you it needs? #suicidegrief #suicidebereavement #suicideloss #suicidelosssupport #service #grief #support #griefjourney #youarenotalone #healingafterloss #lifeafterloss #suicideprevention #suicidebereavementsupport #suicideawarenessmonth
Supporting someone through suicide grief can feel Supporting someone through suicide grief can feel overwhelming, you may worry about saying or doing the wrong thing. But often, it’s the simple, compassionate actions that make the biggest difference. - Listen without judgement - Say their loved one’s name - Offer practical help - Be patient with their timeline - Encourage, don’t pressure Grief is not something to fix, it’s something to walk beside. Your presence matters more than you know. #suicidebereavementsupport #suicidelosssupport #lifeafterloss #suicidewidow #suicideprevention #suicidegrief #youarenotalone #healingafterloss #suicidebereavement #supportnetwork #grief #suicideawarenessmonth
I hosted a recent workshop with parents of teenage I hosted a recent workshop with parents of teenagers. Together, we shared stories and discussed how to have difficult discussions with children🌿 These sessions remind us that none of us have to walk through our problems alone. As always, Stronger Together ❤️🙏❤️ #suicidegrief #suicidebereavement #suicideloss #suicidelosssupport #service #grief #support #griefjourney #youarenotalone #healingafterloss #lifeafterloss #suicideprevention #suicidebereavementsupport #suicideawarenessmonth #suicidewidow #supportnetwork
Life on the road teaches lessons we don’t always Life on the road teaches lessons we don’t always expect. This time, it came from a broken van window… After accidentally reversing into a wall, panic and guilt could have taken over. But instead, I paused. Took a deep breath. I asked for help. And let my Dad in to help me. 💙 That’s the same lesson grief gives us. We don’t have to carry the weight alone. Sometimes the bravest thing we can do is allow others to support us. 🌿 #support #suicideprevention #healingafterloss #griefjourney #grief #youarenotalone #lifeafterloss #suicidegrief #supportnetwork #suicideawarenessmonth #suicidewidow #suicidebereavement
“Healing after loss isn’t about forgetting. It “Healing after loss isn’t about forgetting. It’s about finding ways to carry their memory gently.” Grief can feel overwhelming, and the idea of “moving on” can feel like leaving someone behind. But healing doesn’t mean forgetting. 💙 It means finding comfort in small rituals, cherishing memories, and holding your loved one in your heart as you move forward. 🌿 #suicidegrief #suicidebereavement #suicideloss #suicidelosssupport #service #grief #support #griefjourney #youarenotalone #healingafterloss #lifeafterloss #suicideprevention #suicidebereavementsupport #suicideawarenessmonth #suicidewidow #supportnetwork
How nomadic living is making me more grateful beca How nomadic living is making me more grateful because of what naturally happens within our brain and bodies when things are new and novel. Listen to find out how you too can ride the waves of grief through understanding how our natural systems work through the lens of neuroscience. Spend today noticing what you may be habitually ignoring in life, which may still bring you some peace. It's impossible to feel gratitude and anxiety at the same time. That's why gratitude journals often work. And where attention goes, energy flows. ❤️🙏❤️
Suicide Grief Support, Trauma Informed Grief Coaching and EMDR for women after suicide loss, support for women who have lost someone through suicide, Dr Sue Egan, suicide support
ABOUT

As a registered psychologist, certified EMDR therapist, coach and suicide grief specialist, I offer something rare:

A grounded, integrative approach to traumatic grief that honours both the science of trauma and the sacredness of love and memory.

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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • APRIL 2026 RETREAT
      • EMDR GRIEF RETREATS
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
  • CONTACT
CONTACT

Email drsue@suicidegriefsupport.com

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  • OFFERINGS
    • REBUILD COMMUNITY
    • EMDR INTENSIVES
    • APRIL 2026 RETREAT
      • EMDR GRIEF RETREATS
    • RECLAIM YOU PARENTING COURSE
  • ABOUT US
  • BLOG
  • PODCAST
  • FREE RESOURCES
  • CONTACT