This retreat offers a unique approach to EMDR, blending trauma-informed group EMDR practices with a nurturing, retreat-based environment.
During the retreat, you’ll take part in structured group EMDR sessions that follow core principles of standard EMDR therapy — helping your brain safely reprocess traumatic memories, reduce emotional overwhelm, and make space for healing.
This retreat offers trauma-informed pre-retreat planning and group EMDR sessions designed to help you gently reprocess painful memories, release emotional overwhelm, and begin to heal after suicide loss.
All EMDR work is delivered under my accreditation with the British Psychological Society (BPS) and the Health and Care Professions Council (HCPC), ensuring that these sessions are safe, ethical, and grounded in clinical expertise.
While traditional EMDR therapy is usually delivered one-to-one — and often costs between £90–£150 per session — this retreat gives you access to the same core process in a carefully facilitated small group setting, at a significantly lower cost.
You’ll experience multiple EMDR-based sessions throughout the retreat, meaning you could receive the equivalent of several weeks of 1:1 therapy — all while being supported in a peaceful, nourishing environment.
Alongside EMDR, you’ll also take part in holistic, non-clinical activities such as coaching, creative expression, and gentle movement. These are not therapy and are not delivered under BPS/HCPC regulation, but they are designed to support your nervous system and emotional wellbeing during the healing process.
Many women find that the combination of expert-led EMDR and community-based support not only accelerates their healing, but also saves them time, money, and emotional burnout from trying to do it alone in weekly sessions.
If you’re unsure whether group EMDR is right for you, you’re welcome to reach out for a private chat.